8 Surprising Food and Drinks That Have High Salt
3 mins read
February is American Heart Month. When you typically think of heart health, you probably think of blood pressure and high […]
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Laura Richards
Articles
Thrifty Self-Care Tips: 6 Ways to Treat Yourself on a Budget
4 mins read
These days many of us are burned out caring for others often sandwiched between aging parents and our kids. That’s […]
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The Loneliness Epidemic: How it Impacts Health, Weight and Early Death
4 mins read
A new study on loneliness and social isolation found some interesting results. For those classified as obese, the greatest risk […]
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5 Funeral Alternatives: Honoring Loved Ones Your Way
4 mins read
One of the most challenging parts of life is grieving the loss of a loved one. Traditions surrounding funerals and […]
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9 Thrifty Tips and Gift Ideas to Survive the Holidays on a Budget
7 mins read
The holiday commercials and catalogs are in our face 24/7 these days. But instead of instilling joy and hope, does […]
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6 Tips for Buying Holiday Gifts for the Grandkids
3 mins read
The holidays have arrived and there’s no greater joy for grandparents than purchasing gifts for their grandkids! December is Safe […]
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Medicare if You’re in Prison: What to Know
3 mins read
If you or a loved one is in prison, you may be concerned about your access to healthcare and how […]
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Turning Your Hobby into Income: Real-Life Success Stories and Tips for You
8 mins read
Having a hobby is one of life’s joys. Whether you’ve had a hobby for a lifetime or took one up […]
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What’s a Blue Zone: 9 Tips to Bring Blue Zone Benefits to Your Life Now
5 mins read
Blue Zones are a hot topic these days thanks to a recent Netflix series, Live to 100: Secrets of the […]
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